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Nov 15, 2022 · Use lots of static pressure, friction, petrissage, and the occasional shake or compression as needed to get the muscles to cooperate. edited for ...
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Feb 17, 2009 · An example of massage therapy for relaxation. Read more about massage therapy here: http://takingcharge.csh.umn.edu/explo.
May 25, 2023 · Embrace the restored balance in your body and mind. Remember to hydrate and take care of yourself after the massage to maximize the benefits.