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Swedish Massage is a very relaxing massage with light to medium pressure. It's great for easing muscle tension and calming the mind.
Dec 21, 2018 · A relaxation massage is long gentle soothing strokes toward the heart that connect the body by going from one joint over at least the next ...
Mar 21, 2022 · More evidence exists to support that massage reduces anxiety, depression, and improved quality of sleep than benefits for physical improvements.
Mar 11, 2022 · There's massage for relaxation, specific health conditions, and pain management. Find out which type is right for you.